The intuitive kGoal smart Kegel trainer is a whole new way for women to manage and improve pelvic floor fitness. It is an interactive exercise system (device + free smart phone app) that provides real-time tactile biofeedback and the ability to guide your workouts, track your performance, and make Kegel exercise actually fun. Its unique Squeeze Pillow design can be adjusted in size to fit a wide range of body types and anatomies and it is also rechargeable and totally body safe with Class VI medical grade silicone. Exercising your pelvic floor muscles can improve core strength, bladder control, and even sex. From postpartum recovery to impact sports (like running) to healthy aging, this part of the body is a critical part of overall fitness. And best of all, kGoal's 5-minute guided workouts and games make using it easy to fit into even a busy schedule.

• Provides real-time tactile biofeedback
• Guides your workout based on algorithms developed by physical therapists
• Tracks your performance and progress via a free smart-phone app
• Adaptable size adjusts to your unique anatomy using its Comfort Vent
• Smart-phone app makes exercise more fun (iOS or Android 4.3 or newer; requires Bluetooth 4.0)